A step-by-step online course, plus 3 private sessions with me, to help you pause spirals, repair fully, and reconnect in just 10 minutes a day.
Enrollment opens in time for the holidays.
Join now so you don’t miss the early bird bonuses.
Why You’re Here
You love each other. But…
- A small comment blows up into a full-blown argument.
- You go silent or sarcastic instead of saying what you really mean.
- You lie awake at 2 a.m. replaying the fight, wishing you could redo it.
It’s exhausting. And here’s the truth: these patterns don’t fix themselves. Left alone, they repeat.
What You Really Want
- To disagree without destroying trust.
- To apologize in a way that actually repairs.
- To feel safe bringing up hard topics without bracing for a blow-up.
- To end the night feeling close instead of shut down.
That’s exactly what RECONNECT helps you do.
Why RECONNECT Is Different
Other courses give you information and leave you on your own. RECONNECT combines bite-sized lessons with personalized coaching so you’re never stuck.
Here’s what’s inside:
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Step-by-step lessons (10–15 minutes each) you can actually fit into busy days.
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Guided scripts so you’re never left guessing what to say.
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Downloadable guides you’ll use again and again: Listening vs. Problem-Solving, Misunderstandings → Understanding, Staying Connected During Family Visits.
The One-Minute Repair Ritual — your free tool tonight to stop a fight in its tracks.
With RECONNECT, my self‑paced course to communication mastery, you’ll get the exact tools I’ve seen transform real lives.
The Highest Impact
When you enroll, you’ll also receive 3 private 45-minute sessions with me, Dr. Kristin Barnhart (for you as a couple or individually).
This is where transformation accelerates.
We’ll focus on the skills my clients ask for most:
✓ How to argue respectfully (so conflict doesn’t feel like combat).
✓ How to apologize fully (so repair is real and reconnection is complete).
These sessions alone are worth more than the course itself. You’ll have personalized support, tailored feedback, and the confidence to use these tools when it matters most.
The Power of a Pause: Staying Emotionally Regulated During Conflict
Navigating Misunderstandings: Steps to Clear Communication
The Listening vs. Problem-Solving Dilemma
Staying Connected During Family Visits
The Path You’ll Follow
Module 1: Pause & Reset — Stop spirals before they take over.
Module 2: Navigating Misunderstandings — Clear up confusion fast.
Module 3: Staying Connected During Family Visits — Stay united when family stress rises.
Module 4: Tricky Conversations Made Simple — Know when to listen, when to problem-solve.
Why Now Matters
The first 10 years of your relationship set the tone for everything that comes after.
If you don’t change the pattern now, you risk repeating the same fights for years. But when you learn to pause, repair, and reconnect, you protect your closeness for the long haul.
That’s why I only open RECONNECT a couple of times a year during the seasons when couples feel the most stress and the most pressure. And the holidays are one of those times.
This is your window to step into change with me guiding you.
Early-Bird Bonuses (Waitlist Only)
When you join the waitlist and enroll early, you’ll unlock:
- The One-Minute Repair Ritual (Free today when you join the waitlist). It’s a simple, effective way to stop tension in its tracks and shift back to feeling like you’re on the same team. It takes less than 60 seconds, but the impact can change the entire tone of your evening. Couples tell me this tool alone has saved countless conversations from going off the rails. It’s FREE just for joining the waitlist.
- Early bird notification - for a short window of VIP pricing.
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5 Phrases That Turn a Fight Into a Conversation (when you enroll): Tired of the same old arguments that go nowhere? This bonus resource gives you five simple, research-backed phrases you can use in the heat of the moment to calm tension, stop the cycle of defensiveness, and shift a fight into a productive conversation.
FAQ
Will this work if my partner isn’t interested?
Yes. The tools are simple and low-pressure. Often one small win builds buy-in fast.
We’re too busy. Will we actually use this?
That’s exactly why lessons are only 10–15 minutes. Designed for couples juggling kids, work, and busy lives.
How is this different from therapy?
Therapy goes deeper into past wounds. RECONNECT gives you practical scripts, tools, and live support to change the way you talk tonight.
Do we have to attend live?
No. You’ll have replays for lessons and live Q&A. Your 3 private sessions are flexible and scheduled at your convenience.
Why RECONNECT Is Such High Value
Most courses give you videos and worksheets and leave you to figure it out.
RECONNECT gives you both the tools and the personal support to use them.
Here’s what’s included:
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4 Core Modules packed with bite-sized lessons, practical scripts, and guides to help you stop spirals, repair quickly, and reconnect in everyday life.
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3 Private 45-Minute Sessions with Me (for you individually or as a couple). This is where you’ll apply the tools directly to your own relationship, learn how to argue respectfully, and practice real apologies that rebuild trust.
These private sessions alone are worth more than the course price and when you combine them with the modules, you have a complete path + personalized coaching that other program don’t offer.
You’ll be investing in a proven framework and live support that can shift the way you communicate for the rest of your relationship.