a step-by-step online course with 3 private sessions to help you pause spirals, repair faster, and reconnect in just 10 minutes a day.
when love feels harder than it should
to feel safe bringing up what’s real.
to disagree without losing connection.
to end the night feeling understood again.
that’s exactly what the reconnect experience helps you build.
what you’re craving underneath the arguments
to feel safe bringing up what’s real.
to disagree without losing connection.
to end the night feeling understood again.
that’s exactly what the reconnect experience helps you build.
why this actually helps
most advice tells you to “communicate more.” this teaches you how to communicate better.
you’ll get three private sessions with me plus short lessons and clear scripts so you can apply everything to your real life.
inside you’ll find:
• lessons that take only 10–15 minutes
• guided phrases that make hard talks easier
• downloadable tools to repair in real time
it’s practical, personal, and proven to work.
where real change happens
you’ll have three 45-minute sessions with me, dr. kristin barnhart, for you as a couple or individually.
we’ll focus on what couples say helps most:
âś“ arguing respectfully so conflict feels safe
âś“ apologizing fully so repair feels complete
each session builds confidence and calm that lasts.
what we'll practice together
module 1: pause & reset – stop spirals before they take over
module 2: misunderstandings made simple – clear up confusion fast
module 3: staying connected during family visits – keep unity when stress rises
module 4: tricky conversations – know when to listen and when to solve
The Power of a Pause: Staying Emotionally Regulated During Conflict
Navigating Misunderstandings: Steps to Clear Communication
The Listening vs. Problem-Solving Dilemma
Staying Connected During Family Visits
why this timing matters
the first years of your relationship set the tone for what comes next.
learning to pause, repair, and reconnect now protects your closeness for the long haul.
the reconnect experience opens only a few times a year. this season’s enrollment runs november 7 – 21, right when couples want to feel steady before the holidays.
see what reconnection looks like in real life
questions you might be asking
what if my partner isn’t into this yet?
one person can start the shift. small wins bring buy-in fast.
will we actually have time?
yes. lessons are short and made for busy lives.
is this therapy?
no. therapy looks backward. this helps you talk better right now.
do we have to attend live?
no. the course is self-paced, and your private sessions are scheduled when it works for you.
what it costs and what it’s worth
here’s what you get inside:
• 3 private 45-minute sessions with me (for you individually or together)
• the full self-paced online course
• tools that make everyday communication easier
$499 - a one-time investment that strengthens your relationship for years.
the reconnect experience opens only a few times a year. enrollment for this season closes november 21.
if this feels like your time to reconnect, start today and learn how to communicate in ways that bring you closer.